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Diced Beef Stewing Steak (500g)

Diced Beef Stewing Steak (500g)

Regular price
£4.30
Sale price
£4.30
Regular price
Sold out
Unit price
per 
Tax included.

Cooking instructions:

Oven Cook From Chilled - If freezing at home, defrost thoroughly before cooking.

Before cooking, preheat oven to 180°C /Fan 160°C/Gas Mark 4 and preheat 5ml of oil in a frying pan. Add meat and approximately 400g of sliced root vegetables to the pan and cook until meat is brown on all sides.

Transfer to a heatproof casserole dish, add 450ml of beef stock and season with a pinch of salt and pepper. Cover and place in a preheated oven for 1½ to 2½ hours or alternatively over a low heat on the hob for 1½ to 2½ hours, stirring occasionally. Remove from stock to serve. Before serving ensure food is piping hot throughout.  All cooking appliances vary. This is a guide only. 

Nutritional Information:

Nutritional Information

Typical Values As Sold

Per 100g

Per Pack (500g)

Energy

613kJ /146kcal

3065kJ /730kcal

Fat

6.4g

32g

- of which is saturates

2.6g

13g

Carbohydrates

0g

0g

- of which is sugar

0g

0g

Fibre

0g

0g

Protein

22.1g

110.5g

Salt

0.16g

0.8g