Cooking instructions:
Oven cook from chilled - If freezing at home defrost thoroughly before cooking.
Before cooking, preheat oven to 190°C / Fan 170°C / Gas 5. Remove all packaging and place breast fillets on a baking tray on the middle shelf of the oven. Cook for 35 minutes turning halfway through. Before serving ensure food is piping hot throughout and no pink colour remains. All cooking appliances vary. This is a guide only.
Nutritional Information:
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Nutritional Information |
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Typical Values As Sold |
Per 100g |
Per fillet (Average 184g) |
|
Energy |
449kJ /106kcal |
826kJ/195kcal |
|
Fat |
1.1g |
2.0g |
|
- of which is saturates |
0.3g |
0.55g |
|
Carbohydrates |
0g |
0g |
|
- of which is sugar |
0g |
0g |
|
Fibre |
0g |
0g |
|
Protein |
24g |
44g |
|
Salt |
0.15g |
027g |