Cooking instructions:
Pan Fry From Chilled - If freezing at home defrost thoroughly before cooking
Before cooking, preheat 5ml of oil in a frying pan. Remove all packaging, add the chicken strips to the pan. Fry for 8-10 minutes stirring regularly. Before serving ensure food is piping hot throughout. All cooking appliances vary. This is a guide only.
Nutritional Information:
|
Nutritional Information: |
|
|
Component |
Typical Analysis 100g |
|
Energy |
621kJ / 147kcal |
|
Fat |
3.1g |
|
- of which is saturates |
0.9g |
|
Carbohydrates |
0g |
|
- of which is sugar |
0g |
|
Fibre |
0g |
|
Protein |
29.8g |
|
Sodium |
60mg |
|
Sodium expressed as salt |
0.15g |