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Lamb Shank (2x350g-450g)

Lamb Shank (2x350g-450g)

Regular price
£10.00
Sale price
£10.00
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Cooking instructions:

Oven Cook From Chilled - If freezing at home defrost thoroughly before cooking.

Before cooking, preheat oven 170°C / Fan 150°C / Gas 3. Remove all packaging and lightly season the shanks with salt, pepper and a little flour. Fry the shanks over a medium heat until browned on both sides. Place into a casserole dish with 500ml of stock, cover and place in the oven for 2 - 2.5 hours. Before serving ensure food is cooked thoroughly and piping hot throughout. All cooking appliances vary. This is a guide only.

Nutritional Information:

Nutritional Information: 

Component

Typical Analysis 100g

Energy

1068kJ/256kcal

Fat

17.1g

- of which is saturates

7.7g

Carbohydrates

0g

- of which is sugar

0g

Fibre

0g

Protein

25.6g

Sodium

62mg

Sodium expressed as salt

0.15g