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28 Day Aged British Grass Fed Premium Rump Steaks (2x284g)

28 Day Aged British Grass Fed Premium Rump Steaks (2x284g)

Regular price
£13.00
Sale price
£13.00
Regular price
Sold out
Unit price
per 
Tax included.

Straight from the Dry Age Chamber, aged for a minimum of 28 days on the bone before expertly butchered into steaks. Dry Aged steaks are well marbled and full of flavour!

Cooking Instructions:

Pan Fry From Chilled - If freezing at home defrost thoroughly before cooking.

Before Cooking, preheat frying pan to a high heat. Remove all packaging and allow steaks to reach room temperature, then rub with 5ml of oil and season with salt and pepper. For best results the pan must be hot.

Cooking times for Rare are 2 1/2 minutes, for Medium 3 minutes and for Well Done 5 minutes. During cooking, turn regularly. Before serving allow to rest out of the pan for 2 minutes. All cooking appliances vary. This is a guide only.

Nutritional Information:

Nutritional Information

Typical Values As Sold

Per 100g

Per steak (284g)

Energy

726kJ /174kcal

 2061kJ /494kcal

Fat

10.1g

28.6g

- of which is saturates

4.3g

12.2g

Carbohydrates

0g

0g

- of which is sugar

0g

0g

Fibre

0g

0g

Protein

20.4g

27.9g

Salt

0.16g

0.45g