Cooking instructions:
To Pan Fry From Chilled - If freezing at home defrost thoroughly before cooking
Before cooking, preheat 5ml of oil in a pan. Remove all packaging and place mince into a frying pan and distribute evenly. Pan fry on a high heat for 6-8 minutes, stirring frequently. Drain off fat halfway through. Before serving, ensure food is piping hot throughout. All cooking appliances vary. This is a guide only.
Nutritional Information:
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Nutritional Information |
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Typical Values As Sold |
Per 100g |
Per Pack (500g) |
|
Energy |
613kJ /146kcal |
3065kJ /730kcal |
|
Fat |
6.4g |
32g |
|
- of which is saturates |
2.6g |
13g |
|
Carbohydrates |
0g |
0g |
|
- of which is sugar |
0g |
0g |
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Fibre |
0g |
0g |
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Protein |
22.1g |
110.5g |
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Salt |
0.16g |
0.8g |