Cooking instructions:
Pan Fry From Chilled - If freezing at home defrost thoroughly before cooking
Before cooking, preheat 5ml of oil in a frying pan. Remove all packaging, add the beef fillet strips to the pan. Fry for 6-8 minutes stirring regularly. Before serving ensure food is piping hot throughout. All cooking appliances vary. This is a guide only.
Nutritional Information:
| 
 Nutritional Information:  | 
|
| 
 Component  | 
 Typical Analysis 100g  | 
| 
 Energy  | 
 648kJ / 155kcal  | 
| 
 Fat  | 
 7.9g  | 
| 
 - of which is saturates  | 
 3.8g  | 
| 
 Carbohydrates  | 
 0g  | 
| 
 - of which is sugar  | 
 0g  | 
| 
 Fibre  | 
 0g  | 
| 
 Protein  | 
 20.9g  | 
| 
 Sodium  | 
 43mg  | 
| 
 Sodium expressed as salt  | 
 0.1g  |