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Half Rack of Chinese Glazed Pork Ribs

Half Rack of Chinese Glazed Pork Ribs

Regular price
£3.50
Sale price
£3.50
Regular price
Sold out
Unit price
per 
Tax included.

Cooking instructions:

Oven Cook from Chilled - If freezing at home, defrost thoroughly before cooking.

Before cooking, preheat oven to 190°C/ Fan 170°C/ Gas 5. Remove all packaging and place the ribs on a baking tray cover the tray tightly with foil and place on the middle shelf of the oven. Cook for 70 minutes, remove foil and then cook for a further 20 mins. Before serving, ensure food is piping hot throughout. All cooking appliances vary. This is a guide only. 

 

For a char-grilled barbecue effect, cook as per cooking guidelines above, then place on the barbecue for a further 5 minutes, turning frequently.

Nutritional Information:

Nutritional Information

Typical Values As Sold

Per 100g

Per Rack (450g Average)

Energy

683kJ /164kcal

3073kJ /738kcal

Fat

11.8g

53.1g

- of which is saturates

3.7g

16.6g

Carbohydrates

0.13g

0.58g

- of which is sugar

0.11g

0.49g

Fibre

0.11g

0.49g

Protein

14.23g

64.0g

Salt

0.41g

1.84g