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Irish White Pudding (200g)

Irish White Pudding (200g)

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£1.29
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£1.29
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R.S.Ireland Traditional Irish White Pudding 200g each.

British & Continental Championship Winners!

Cooking instructions:

To Grill From Chilled - If freezing at home, defrost thoroughly before cooking.

Before cooking, preheat grill to a moderate heat. Remove all packaging and cut into slices (roughly 2-3cm each) and place on a grill pan. Grill for 6-8 minutes, turning occasionally. Before serving ensure food is piping hot and cooked throughout. All cooking appliances vary. This is a guide only.

To Pan Fry From Chilled - If freezing at home, defrost thoroughly before cooking.

Before cooking, add 5ml of oil to a pan and preheat to a moderate heat. Remove all packaging and cut into slices (roughly 2-3cm each) and place in the preheated pan. Fry for 6-8 minutes, turning occasionally. Before serving ensure food is piping hot and cooked throughout. All cooking appliances vary. This is a guide only. 

Nutritional Information:

Nutritional Information

Typical Values As Sold

Per 100g

Per stick  (200g)

Energy

945kJ /227kcal

1890kJ /454kcal

Fat

14.7g

29.4g

- of which is saturates

5.2g

10.4g

Carbohydrates

12.8g

25.6g

- of which is sugar

1.0g

2.0g

Fibre

1.5g

3.0g

Protein

10.1g

20.2g

Salt

1.7g

3.4g