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Pork Chops (2x225g)

Pork Chops (2x225g)

Regular price
£4.00
Sale price
£4.00
Regular price
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Tax included.

Cooking Instructions:

Grill From Chilled - If freezing at home defrost thoroughly before cooking.

Before Cooking, preheat grill to a moderate heat. Remove all packaging and rub chops with 5ml of vegetable oil. Place steaks on a grill pan. Cook on a moderate heat for 10 minutes, turning occasionally. Before serving ensure food is piping hot throughout. This is a guide only. All cooking appliances vary. 

Oven From Chilled - If freezing at home defrost thoroughly before cooking.

Before Cooking, preheat oven to 200°C/Fan 180°C/Gas 6. Remove all packaging and preheat frying pan over a high heat, and rub each chop with 5ml vegetable oil. Pan fry over high heat for 4 minutes, turning halfway through. Once done, place on a baking tray on the middle shelf of the oven and cook for 10 minutes turning once. Before serving ensure food is piping hot throughout. This is a guide only. All cooking appliances vary.

Nutritional Information:

Nutritional Information: 

Component

Typical Analysis 100g

Energy

1119kJ / 270kcal

Fat

21.7g

- of which is saturates

8.0g

Carbohydrates

0g

- of which is sugar

0g

Fibre

0g

Protein

18.6g

Sodium

53mg

Sodium expressed as salt

0.13g